Ga naar de inhoud
FULL BODY THUIS TRAINING WARMING-UP
START ALTIJD MET EEN WARMING UP
FULL BODY THUIS TRAINING 1
FB TRAINING 1
FULL BODY TRAINING 2
FB TRAINING 2
FULL BODY TRAINING 3
FB TRAINING 3
FULL BODY TRAINING 4
FB TRAINING 4
FULL BODY TRAINING 5
FB TRAINING 5
FULL BODY TRAINING 6
FB TRAINING 6
FULL BODY TRAINING 7
FB TRAINING 7
FULL BODY TRAINING 8
FB TRAINING 8
FULL BODY TRAINING 9
FB TRAINING 9
FULL BODY TRAINING 10
FB TRAINING 10
Instellen springtouw
Bekijk eerst dit filmpje voor het instellen van je spring touw,
Warming up
Een goed begin is het halve werk! Doe eerst de warming up!!
Kerstboodschap 2020
Kerstboodschap 2020
Springtouw Challenge 1.
Springtouw Challenge training 1
Springtouw Challenge 2.
Springtouw Challenge training 2
Springtouw Challenge 3.
Springtouw Challenge training 3
Springtouw Challenge 4.
Sprintouw Challenge 4
Springtouw Challenge 5.
Springtouw Challenge training 5
Springtouw Challenge 6.
Springtouw Challenge training 6
Springtouw Challenge 7.
Springtouw Challenge 7
Springtouw Challenge 8.
Sprintouw Challenge 8
Springtouw Challenge 9.
Springtouw Challenge 9
Springtouw Challenge 10.
Springtouw Challenge 10
Springtouw Challenge 11.
Springtouw Challenge 11
Springtouw Challenge 12.
Springtouw Challenge 12
Springtouw Challenge 13.
Springtouw Challenge 13
Springtouw Challenge 14.
Springtouw Challenge 14
Springtouw Challenge 15.
Springtouw Challenge 15 Finale
Easy Training
28-04-2020
Medium Training
28-04-2020
Strong Training
28-04-2020
Easy Training
22-02-2020 met stoel
Medium Training
22-02-2020 met stoel
Strong Training
22-02-2020 met stoel
Easy Training
14-04-2020
Medium Training
14-04-2020
Strong Training
14-04-2020
Easy Training
07-04-2020
Medium Training
07-04-2020
Strong Training
07-04-2020
Easy Training
31-03-2020
Medium Training
31-03-2020
Strong Training
31-03-2020
Easy Training
24-03-2020
Medium Training
24-03-2020
Strong Training
24-03-2020